Vitamin B Complex

Page Summary:
Vitamin B Complex is the combined name of several water soluble B-group vitamins but not a specific group or balance.
In herbal, homeopathic and all other natural medicine, like in modern pharmacology, a constituent is an individual chemically defined ingredient or substance present in the herb or plant (or in the case of Homeopathy and many Eastern and Asian therapies it is extended far beyond the plant kingdom).
This page brings you all of the information that we have been able to gather on Vitamin B Complex as well as a list of the herbs (and the rest) that contain this constituent.

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Most Common Name: Vitamin B Complex
Also Known As (other names): 

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Vitamin B complex: a substance made up of a group of water soluble vitamins in the B group each of which has different effects.

Most of the B group vitamins are easily destroyed by cooking and processing. Cooking with water reduces most of the vitamin b group for two reasons; firstly the heat is very destructive to this fragile group of vitamins and secondly as they are almost all water soluble what is not destroyed by the heat is diluted by the water.

Although individually the b group of vitamins are present in many foods it is only in liver, kidneys and brewer's yeast that most of the b group vitamins are present.

 

Vitamin B Complex constituent is present in:

Medicinally Significant volume

Minor volume
Vitamin B Complex is present in small quantities which may not be enough to be a significant dosage for medicinal purposes or is not the major constituent of this plant/herb

   
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